Homemade diet recipes leek

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Description: herb leek lily stem and leaf.

Also known as: grass limestone, impotence grass.

Of taste: sweet, acrid, wet sex.

Description: kidney yang, wet the appetite, loose congestion, dryness; on Kidney impotence, nocturnal emission, enuresis, waist and knees, choking belch nausea, eating less is curative.

Suggestion: cooked food is not heated too long, yin deficiency with heat or suffering from sore, head disease, people should not eat.

Leek soup

Ingredients

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Fresh leeks 250 grams, 100 grams of corn Chen.

System of law

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1, will choose clean leeks, cut into very fine;

2, the washing clean Chen corn, into the casserole, add the right amount of water, the fire boil, simmer 30 minutes, such as corn Shulan, add the leeks Unqualified, mix well, then a small cook until simmering, boiling can fire.

Medicinal

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Daily morning and evening eating.

Description

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Shi Zhong Xing qi, yang and cold; on cold stomach pain, hand, foot coldness, constipation embolism is curative.

Fried leek three-wire

Ingredients

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200 grams of tofu slices, leeks 200 grams, 100 grams of pork, silk, sesame oil, salt, monosodium glutamate, green onion, ginger, pepper oil, soy sauce, rice wine are appropriate.

System of law

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1, the tofu slices into shreds.Leek washed, cut into 3 cm long segment;

2, the sesame oil into the pot, add pork and stir-fry, add chopped green onion, ginger, soy sauce, salt, rice wine, stir well, add tofu silk, fry a few chives, sprinkle with pepper oil, MSG can be a little mixed.

Medicinal

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With meals, the amount of voluntary.

Description

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Stomach refreshing, loose silt detoxification; of atherosclerosis, neurasthenia, climacteric syndrome is curative.

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Leek fried mussels

Ingredients

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50 grams of mussels, leeks 250 grams.

System of law

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1, the mussels with hot water soak for 30 minutes, until soft, washed with water;

2, the leeks to the Hybrid, wash and straighten, cut into small pieces 3 cm long;

3, wok over the fire, add the vegetable oil with the fire till the Qicheng heat, add mussels fry emergency fire a moment, cooked into wine, the leek into segments, continue to stir fry, such as mussels Shulan, leek-like discoloration of cooked soft, add salt, monosodium glutamate are appropriate, you can mix show tune.

Medicinal

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With meals, the amount of voluntary.

Description

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Replenishing liver and kidney, nourishing essence, tonic hypoglycemic; of diabetes, low sexual desire is curative.

Wolfberry leek fried shrimp

Ingredients

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30 grams medlar, shrimp 50 grams, 150 grams of leek.

System of law

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1, the medlar to miscellaneous, washed with warm water soak a while, dry control water;

2, the shrimp washed into the bowl.Then go to miscellaneous leek, washed, cut into segments;

3, wok over the fire, add the vegetable oil, a large fire to six mature, add green onion, ginger stir-Chao Chu Hong, into the shrimp, fried leavened emergency fire, cooked into the cooking wine, add leeks section, medlar, Stir for a while, add salt, MSG, stir well tasty can be.

Medicinal

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With meals, the amount of voluntary.

Description

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Replenishing liver and kidney, nourish blood, lowering blood sugar.For sexual dysfunction, diabetes.

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