Jintui Chien Results practices

Tags:, add, stir fry, water, efficacy, chicke (View ID:332686)

Food ingredients:

Ham, tofu skin, green pepper and salt, sugar, water, starch, wine, stock, oil amount.

Approach:

1, the ham, green peppers into strips;

2, the Department of bean curd skin, cut into strips, into a knot, boiled with water and drain water into the dish, add cooking wine, salt, sugar, chicken, a small amount of broth and mix well, put into the ham section, put the steam steam for 10 minutes remove the pot;

3, wok into the oil, oil heat, add green pepper and silk, into the steamed Yuba Results, ham bar, a little broth, cooking wine, the amount of sugar, salt, chicken, chicken fat stir fry evenly, Drizzle in the water pan before the starch can be.

TIPS:

Of sweet tofu skin, flat.There Qingre lung, cough Phlegm, detoxification antiperspirant effect.Tofu skin with nicotinic acid, calcium, iron, zinc, magnesium, sodium, selenium and other trace elements.

Features:

Weixiang Chunnong.

, add, stir fry, water, efficacy, chicken, cut into, Jinhua, raw materials, Yuba knot, knot

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