Recently a friend asked me, always thirsty, especially in very dry lips, not daring to laugh, and here I give you answer, because the reason is the lit The following is a method of eating to Reduce Pathogenic Fire: 
1 use a goal of the efficacy of toothpaste.Such toothpaste generally contains a double flower, forsythia, Folium, Radix, etc., they have the role of detoxification.
2.lotus ice porridge: lotus in calcium, potassium content is very rich, very good for the teeth.Firelight lotus to have a good effect, to treat mouth sores and other issues.Chilled seeds after eating porridge more suitable for summer, the taste is also very good, plus raw materials can also be put Lily and dates.
fire brilliant idea:
Ophiopogon Ophiopogon sweet tea, slightly bitter, with Yin lungs, cough expectorant, a pure heart Chufan effect.Ophiopogon making proper amount of water, then add the same lungs and fluid in the rock sugar and Liver eyesight chrysanthemums, in time to improve the lot of sweating caused by the shortage of body Yin Ye.
fire brilliant idea: bean soup was not appropriate Helvdoutang
--- hot weather prevailed in summer heat, bean soup is a folk tradition of hot weather to share.Chinese medicine, green beans with summer heat Qi, clearing and detoxifying, throat thirst quencher effect, can prevent heat stroke, treatment of Food poisoning.
bean sweet and cold, there Qingre, swelling of the antipyretic effect, is a goal of the summer share.It is rich in protein, vitamins, minerals and other nutrients, regular consumption can adjust the endocrine, lower cholesterol and blood pressure.
dryer air is dried as the same thin lips so dry attack of local natural escape, so many people every lick their lips into a"compulsory." In fact, ah, dry lips, trouble is not lit, but did not"eat" good, or you are too partial eclipse, and as long as usual with a good diet, eat more fruits and vegetables on the line.If your lips terribly dry, then there are even more powerful trick is to eat vitamins, with vitamin C and B2 is very effective against dry lips Oh!
"goal of" Food:
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milk, milk drink milk a lot of people think that summer will add"get angry", causing irritability, in fact, the summer blues not only does not"lit", but also antipyretic drugs to anger.Chinese medicine, milk, slightly cold, can Yin, antipyretic drugs to play"a goal" effect, and the milk contains up to 70%% of the water, but also added a lot of sweat in summer exposure to the loss of water.Note that the milk not to eat frozen into ice, or a lot of nutrients will be destroyed.
⊙ strawberry strawberry is not only delicious, as well as medicinal value.Chinese medicine, it has"a goal" effect, can Qingshu, antipyretic, Chufan.
⊙ watermelon watermelon and cool, eating will not cause"lit", upset, and rich in potassium, can make up a large number of human body caused by potassium deficiency.However, note that watermelon in the refrigerator no more than 3 hours.
⊙ soybean in soybean Yin,"a goal" while still being added because the heat consumption of large quantities of proteins.
⊙ tomatoes tomatoes all year round, although visible, but most tomatoes in the summer, the most sweet, most abundant nutrition.It can also detoxify, Pinggan"a goal."
