Spring 24 female shiny skin, blood and refreshing, and health care soup

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a senior who taught me a fresh treatment to eliminate dark circles, said test Souls million.Called the old fire red date red apple carrot soup.Two red apples, two carrots, dates ten, two large peeled ginger.And red apple, peeled stalks, cut into blocks, red dates, carrots, peeled, cut hob.To add the amount of water in the pot, boil, then lower the material, do not forget to join two pieces of ginger.After the switch to the boil over high heat in the fire to burn for two hours, you can add rock sugar to taste.

jujube dates for the fruit of Rhamnaceae plants.Sweet and warm, tonic Qi, Yun Wu Zang, Jiufu is fat and health, good color.Elongated round stone, when fresh yellow husk, was dark red when ripe.Jujube also known as red dates, as many as 300 varieties of other species.Among Shandong, Hebei, Ziziphus jujuba, Henan Lingbao round date, date of Jin, Zhejiang Yiwu jujube most prestigious.

dates nutrient-rich, out of state-owned natural vitamin pills said.Rich in vitamin C, P, B, vitamin C and P were to improve the function of human capillaries, prevention and treatment of cardiovascular diseases have an important role.In addition, frequent fresh dates can improve people's immunity, which in turn has raised Yan Yishou role.There are three dates to eat every day, life does not look old argument.

jujube can nourish the liver, lower serum cholesterol, increased serum albumin, and promote leukocyte metabolism, inhibition of cancer cells and so on.Wang Ming Ang medicine scientist and physician in the herbal medicine prepared to that, date to Buzhongyiqi, Zi Pitu, Run cardiopulmonary, transfer Rong Wei, slow Yinxue, Health and body fluid, Yuet color, through Jiuqiao help twelve, and a hundred drugs.

dates for purpura, chronic hepatitis, and high cholesterol and so on.Diospyros lotus and red dates similar to the function is generally believed that the tonic is strong.

like the skin smooth and moist, healthy spleen and stomach, replenishing qi, longevity, may wish to eat the Road dates yam porridge.Prepare yam, red dates, white rice, white rice to boil first, add yam, red dates together into porridge to cook until thick.Wet Sheng abdominal distention were cut.

seasonal fruit can be fresh dates, dried dates was commonly used in traditional Chinese medicine.Dry Food, whether raw, it not only can cure hunger and can live longer.Since ancient times, was listed as one of five fruits.

refreshing beauty mushroom soup

ingredients
Philip Meng Su Pai
Song Zhen burdock row
Crab mushroom
Cordyceps flowers
King spent
Matsutake
Bamboo
Yam
Dates

production
1. pedicle cut crab mushrooms, washed aside.

2. planing yam clean skin, a knife cut into pieces for later use.

3. Philip Meng Su knife into small stand-row changes.

4. Burdock row of loose change Jane knife into small pieces aside.

5. Defrost frozen mushroom, cut into slices aside.

6. The mushroom, cabbage, vegetarian side of chicken into the stainless steel pot, add water (add a little water) cage steam for 1 hour.

7. After steaming soup 1 hour, remove and set aside its use.

8. Cordyceps dry flowers into the water, soak for 20 minutes, then wash stand.

9. Clean peeling bamboo shoots, and then cut hob set aside.

10. King spent wash by hand into small pieces scattered stand.

11. Wash red dates stand.

12. Take Dunzhong, put Rumeng De Su Philip row, row of pine Jane burdock, crab mushrooms, cordyceps flowers, King flowers, mushrooms, bamboo shoots, yams, red dates, into the prime pre-brewed soup, add a little seasoning salt, mushrooms into the stew fine, the cage steam for 3 hours, out of the box.