Season nursed back to health - young and old corn soup

Tags:, seasonal, soup, jacket, the north wind   (View   ID:217701)



Braving cold wind yesterday morning early and go out the north wind, hear the casket in the widely advertised, only that the northern suburbs snow.Again, the street all covering herself tightly, colorful cover the street became a landscape.

- Hot and cold weather, the contrast Intuit also bigger now!

Natural phenomena, could not resist, but according to the characteristics of the climate, from a modest diet of seasonal nursed back to health, the health of their families good staff, Oh, this woman can still do cook drops.Do not underestimate this simple and easy to do the corn soup, about the beginning of summer, spring and summer, which season or seasons, but the conversion should be the peace party, just cook the remaining half of sugar beet a small head, so ...... gave an increase of grain soup blindly nutrients.


The first grain beet soup

Material: millet, white beans, soybeans, peanuts, black rice, rice, barley, barley, oats, buckwheat, sugar beet head, water;


Step:

1, Head washed, peeled beets, cut into Ding, transfer to a plate stand;

2, Light scouring the grain material will be clean, plus blisters on about 2 hours and then placed in the fire heating, water boiling on high heat for a few minutes later, and then switch to simmer;

3, About 40 minutes after adding the small beet, after boiling water again and continue to turn a small fire, about 1 an hour later, the first grain and beet soup will do the work.

Ganxiang soup, silk generally mild, with young and old style, it can be:

1, Filter out the soup, into the cup or bottle, and your child to drink between meals, rather than the general drink, is the best Food supplement;

2, Like all products, like porridge soup, it is no better, and also can be labeled ambiguous conditioning machine-like, easy for the elderly, children and patients to absorb and digest.




 

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