Health effects of very UFA soup - black bean pork ribs soup (with 12 UFA delicious)

a long time since I played mahjong, and friends are busy all legs in the air, how can people talk to me ah.Yesterday, practiced fine yourself online to

hand, fear of a long forgotten how to play because of the time in trouble.

training alone also addicted to it, the cards online fast, absolute brain training.

tiger father happened to come back early afternoon, he was responsible for arrangements for pick up their kids, I cook at home.

patronize my mahjong, reluctant to leave the computer, time, and others do not, Ye Liang door into the kitchen when I did more than just the General Assembly, saw him

are back, and I hurried in the wash ah cut ah's.

earlier in our family dinner, usually I pick up Tiger Aberdeen is a good cut and wash before all ready, came back the next pot to cook fried fast

fry can eat, breakfast can be done homework Aberdeen Tiger, tiger father and I can walk as early as possible to the Yellow River Park.

today's meal was late, no one reminder to my own needs, fried good end to a dish on the table, see Yeliang actually very relaxed, lying on the passenger Tiger Aberdeen

extracurricular books looked at the floor of the Office of the tiger hidden in the computer next to the father does not know why, I was anxious to do, see this scene immediately furious

I shouted: do not know too late! ! Ye no one to give me help it! ! Still wish to eat it! ! Ah! !

Tiger Aberdeen looked surprised at me? ?

surprisingly tiger father out loud, said: crazy! ! What is called! ! Late, how it! !

Okay, look like really want to frame a dry Oh, actually fuel! ! ! I'm angry! ! ! !

I said: Yes! Do you both have a kind of attention to me today! ! Side of his mouth also went to the bedroom, do not eat it! Go to sleep! Let the two smell

Nice man ~ ~ Hmm! !

tiger father has refused to yield: Seven! Who cares for you who is a bear! !

war is about to begin!

aside when Hu Tsai said: I am a bear! ! !

I heard at the time could not help but want to laugh, Ha ha! ! !

father thought Tiger was first laughed aloud and said: I am also a bear! ! Dig ha ha ha ha! !

was a war to children so to go out, I looked back and continue to ~~~~

out roaming tiger father when I took the opportunity to say: you can not see poor people busy for a while! !

Ah!

See: 1. protein recipes articles boys puberty - garlic flowers carp fish (8 protein...

2. boy puberty and more calcium - rich carrot shrimp soup -20 Road...

3.Today, research is about to enter puberty, boys hair of the problem, uh ~~~

physical condition of the hair is a person's performance, but this issue will often be a time when puberty in children neglected by their parents, how can I felt the hair is not so small good, in fact, not uncommon juvenile bald.

one main reason: the impact of genetic elders

Second: too much pressure or mental instability

three: not clean rinse shampoo can also cause long-term early degradation of white hair

Fourth: the child is too picky eaters, resulting in lack of protein, vitamin B group, copper, iron, iodine, zinc and generate hair

so in order to have a healthy life, raven hair, parents must pay attention to in daily life to overcome the above reasons, the child's diet also with reasonable, especially in the crucial adolescent stage of development, the children lay the foundation under the best of life.

reminded: Do not unplug the hands of white hair, the more likely it will pull more

adolescent ingredients to prevent hair: black beans, black date, black sesame, black fungus, mushrooms, mulberry,

Longan, spinach, leeks, black-bone chicken, walnut

black bean pork ribs soup】 【

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preparation: large black beans with water bubble of early ( soak more than 6 hours ), ribs Wash

practice: 1.the ribs with the pot with cold water, the fire to boil 2.Boil after the fire is still easy to write clean and floating foam