Rainy day, listening to the pines the wind, drinking mushroom soup, Miya! Dates mushroom soup】 【

Tags:, wind, rain, sliced, accessories, Yunna   (View   ID:185260)

three-four days, Kunming, are the up and some day the rain.

do not know is the natural or artificial? Anyway, the rain is a good thing ah! ! Arid areas of people's lives should be easier! !

rain, push open the window, the fresh breath of air mixed with the soil blowing, the smell of this long lost the taste and feel comfortable Bel....

Boil a pot of chicken soup to warm it, and use fresh local products in Yunnan chanterelles, but it is simply matchless taste delicious - in the rain, listening to the wind song, drink a bowl of hot chicken delicious Tom, do not have Yoshiya! !



dates mushroom soup

【Material】

half a chicken, chanterelles 500g

【accessories】

six dates, wolfberry 15, ginger 1

practice】 【

1. After the chicken cut into pieces, wash and drain, ginger slices.Pot 1 tablespoon oil, Qinghuang pot, so that uniform distribution of oil (to anti-sticking pan), down into the chicken and ginger, stir fry 5 minutes.

(We Hubei simmer soup stir fry ingredients used to put the oil just put a little bit, because the chicken in the frying process will be a part of the oil)


2.chicken and saute, add boiling water to the wok, the water did not have chicken, boil and pour it into the purple Tangbao, the fire burning.


3.the chanterelles stalks, wash and set aside.


4.1 hour, down into the chanterelles and red dates and continue to boil for 15 minutes.


5.15 minutes, then add wolfberry and salt and continue to boil for a quarter of an hour.(Do not prematurely wolfberry and salt added)


chanterelles is a world famous one of four major bacteria, is rich in carotene, Victoria C, protein and iron, calcium and phosphorus nutrients, has a clear objective benefit the lung, the efficacy of gastrointestinal benefits.If in Yunnan cheese when they can not miss it oh so delicious! !


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