Fried chicken pumpkin practice

Tags:, fried chicken, microwave, place, golde (View ID:152779)

Materials:

Chicken breast (to the tendons) 80 grams of pepper 2/3 tsp wine 1/3 tsp, starch 2/3 tsp, pumpkin 50 grams of salad oil amount.

Approach:

1.Chicken breast into the dish, sprinkle with pepper and wine.Cover with plastic wrap and microwave heat 1 minute 30 seconds.Pumpkin cut into same size pieces 5 mm thick, wrap with plastic wrap and heat 40 seconds later.

2.Drain the chicken breast in the sauce, sprinkle with starch, with 180 ℃ fried until golden (30 seconds).15 seconds after the bomb into the pumpkin.

Tips:

Cooking this dish in the microwave oven, microwave for 2 minutes and 10 seconds.

, fried chicken, microwave, place, golden yellow, plastic wrap, wrap, size, materials, cut, tips

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